Firstly I am here to listen to you and to understand. My role is not a passive one however, and I will support and guide you as we explore your thoughts, feelings and emotions together. I will always go at a pace you are comfortable with and will be led by what you want to achieve from our sessions.
Our first session together will be an opportunity for us to start to get to know each other and for me to hear what brought you to counselling. You will be able to ask any questions about my approach and the counselling process to see if I’m the right fit for you.
You don’t need to decide this before we start to work together. I undertake both long and short-term work, and there is no requirement for a specific number of sessions. You can have as many or as few sessions as you need, and this is something you can decide as we work together.
I am trained in a variety of counselling theories and models, as well as different coaching methods. I integrate these approaches, bringing them together in a way that is tailored to your needs and preferred ways of working.
I charge £75 for a 50 minute session of integrative counselling and coaching (in-person or online).
My rates for coaching are £100 for a 60 minute session (online).
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I have a limited number of sessions available at a discounted rate for those on low or no income. Please contact me to discuss.
I work online and in-person at Space to be You in Hackney, East London
Frequently Asked Questions
